Weigh In record (no journal entry) for 05 February 2011
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220.0 lb
Lost so far: 0 lb.
Still to go: 66.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 February 2011:
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1134 kcal
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Fat: 50.31g | Prot: 45.94g | Carb: 119.91g.
Breakfast: Medium Eggs. Lunch: Tomato Ketchup, Field Fresh Steam Bags Broccoli, Carrots and Sweetcorn, Breaded Golden Turkey Drummers, Fish Fingers. Dinner: Sliced Beetroot, Extra Mature Cheddar, Young Green Onions, Celery, Cucumber (with Peel), Value Red Onion, Cherry Tomatoes, Turkey Breast Slices, Finest Coleslaw, Bertolli Butter, Jacket Potatoes (4Pack). Snacks/Other: Horlicks Light, Raisins (Seedless), Almonds, Vimto Original. more...
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2431 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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