Weigh In record (no journal entry) for 27 April 2021
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146.6 lb
Lost so far: 5.5 lb.
Still to go: 27.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2021:
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294 kcal
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Fat: 16.98g | Prot: 20.86g | Carb: 13.43g.
Breakfast: Pan Multicereales, Braedt Cabanossi, Huevo, Café Colado. more...
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gaining 0.5 lb a week
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