Weigh In record (no journal entry) for 27 April 2021
|
148.4 lb
Lost so far: 8.2 lb.
Still to go: 20.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 April 2021:
|
1512 kcal
|
Fat: 59.69g | Prot: 43.92g | Carb: 207.89g.
Breakfast: Хлебный Дом Хлеб Марьин Заварной, Винегрет, King Манго Сушёное , Яичница с Помидорами. Dinner: Макароны Отварные, Ежики. Snacks/Other: Сушеная Клюква, Lindt Горький Шоколад 85%, King Манго Сушёное , Dr. Korner Хлебцы Клюквенные. more...
|
losing 6.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Dietandfitnes's weight history
|