Weigh In record (no journal entry) for 27 April 2021
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133.4 lb
Lost so far: 0 lb.
Still to go: 7.7 lb.
Diet followed N/A.
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Diet Calendar Entries for 27 April 2021:
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683 kcal
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Fat: 27.15g | Prot: 30.09g | Carb: 76.47g.
Breakfast: Kaffee mit Milch, Kaffee, Kinder Schokolade, Erdbeeren, Aldi Bio Hafermilch Mandel, Nordwaldtaler Kernige Haferflocken. Lunch: Ener Bio Superfoodriegel Spirulina & Lemon, Herta Finesse Putenbrust, Frischkäse Light, Gekochtes Ei, REWE Romana Salatherzen. more...
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2094 kcal
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Activities & Exercise:
Cooking - 30 minutes, Showering - 10 minutes, Fitness Training (Workout) - 45 minutes, Driving - 50 minutes, Desk Work - 8 hours, Sleeping - 7 hours, Resting - 6 hours and 45 minutes. more...
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gaining 0.2 lb a week
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