Weigh In record (no journal entry) for 27 April 2021
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120.8 lb
Lost so far: 60.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 April 2021:
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1946 kcal
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Fat: 40.52g | Prot: 112.07g | Carb: 185.27g.
Breakfast: Alpro Almond Touch of Vanilla, Danone Hipro Vanilla , Weetabix Minis Choco. Lunch: Grenade Carb Killa Chocolate Chip Cookie Dough, Carrefour Kippenborstfilet, Delhaize Volkoren Rijst. Dinner: Cheat Meal Geen. Snacks/Other: Fulfil Chocolate Salted Caramel, Reign Melon Mania, Appel, Bear Fruit Rolls Mango. more...
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losing 6.2 lb a week
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