Weigh In record (no journal entry) for 27 April 2021
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121.7 lb
Lost so far: 2.9 lb.
Still to go: 0.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2021:
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1085 kcal
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Fat: 35.06g | Prot: 98.57g | Carb: 94.20g.
Breakfast: Gurke (mit Schale), Exquisa Fitline Frischkäse 0,2%, Monin Caramel Light, Milch 1,5%, Senseo Cappuccino, Sinnack 4 Protein Toastbrötchen. Lunch: Llid Paprikaschoten mit Kichererbsen-Käse-Füllung. Dinner: Mein Q Fitness-Quark Protein Erdbeere, Gemischter Salat mit Dressing, Landjunker Putenschnitzel. Snacks/Other: Apfel, Mein Q Fitness Joghurt Pfirsich Maracuja. more...
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gaining 0.4 lb a week
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