Js6004's Journal, 05 February 2011

160.0 lb Lost so far: 0 lb.    Still to go: 43.0 lb.    Diet followed reasonably well.

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2193 kcal

Fat: 94.44g | Prot: 65.22g | Carb: 272.68g.   Breakfast: Cinnamon Raisin Bagels. Dinner: Macaroni or Pasta Salad, Macaroni or Noodles with Cheese. Snacks/Other: Navels Oranges. more...

1990 kcal

Activities & Exercise: Exercise machine (moderate) - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...