Js6004's Journal, 11 June 2010

160.0 lb Lost so far: 0 lb.    Still to go: 43.0 lb.    Diet followed reasonably well.

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1995 kcal

Fat: 77.31g | Prot: 96.76g | Carb: 228.33g.   Breakfast: Multigrain Bagel. Dinner: Cheese Pizza (Frozen, Cooked), Chicken Breast (Skin Not Eaten). more...

1946 kcal

Activities & Exercise: Exercise machine (moderate) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...