Js6004's Journal, 27 May 2010

158.0 lb Lost so far: 0.0 lb.    Still to go: 41.0 lb.    Diet followed reasonably well.

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1689 kcal

Fat: 55.46g | Prot: 65.14g | Carb: 236.05g.   Breakfast: Tangerines (Mandarin Oranges), Wheat Bagel. Dinner: Vegetable Oil, Cooked Broccoli (Fat Not Added in Cooking), Dinner Rolls, Italian Salad Dressing, Macaroni. Snacks/Other: Spaghetti/Marinara Pasta Sauce, Chicken Breast (Skin Not Eaten). more...

1983 kcal

Activities & Exercise: Exercise machine (fast) - 21 minutes, Resting - 15 hours and 39 minutes, Sleeping - 8 hours. more...