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irisha.matveeva.098
Journal
27 Apr 21
irisha.matveeva.098's Journal, 27 April 2021
irisha.matveeva.098's Profile
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расплата блять.
76.5 lb
Lost so far:
27.1 lb
.
Still to go:
21.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 April 2021:
597 kcal
Fat: 39.98g | Prot: 9.13g | Carb: 49.16g.
Breakfast:
Alpro Soya Соевое Молоко без Сахара, Ritter Sport Шоколад Молочный Клубника с Йогуртом, Кофе.
Lunch:
Ritter Sport Шоколад Молочный Клубника с Йогуртом.
Dinner:
Ritter Sport Шоколад Молочный Клубника с Йогуртом, Greenfield Зеленый Чай.
more...
1095 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 6 hours and 52 minutes, Resting - 9 hours and 8 minutes, Sleeping - 8 hours.
more...
gaining 6.2 lb a week
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