Weigh In record (no journal entry) for 26 April 2021
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220.8 lb
Lost so far: 28.4 lb.
Still to go: 45.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2021:
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1504 kcal
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Fat: 17.03g | Prot: 12.46g | Carb: 2.57g.
Breakfast: Living Essentials 5-Hour Energy Drink, Coffee. Lunch: Pepsi Diet Pepsi (Can). Dinner: Oscar Mayer Beef Hot Dogs Franks, Skyline Chili Original Chili, Vodka. Snacks/Other: Vodka. more...
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gaining 21.0 lb a week
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