Vicky Garcia's Journal, 14 August 2010

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Weigh In record (no journal entry) for 14 August 2010

193.6 lb Lost so far: 6.4 lb. Still to go: 23.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 14 August 2010:

105 kcal

Fat: 0.50g | Prot: 25.00g | Carb: 0.00g. Breakfast: Perfect Zero Carb Isopure. more...

2702 kcal

Activities & Exercise: Dance (slow step) - 20 minutes, Dance (fast step, aerobic) - 1 hour, Resting - 15 hours and 40 minutes, Sleeping - 7 hours. more...

gaining 2.3 lb a week

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Vicky Garcia's Journal, 14 August 2010

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