Weigh In record (no journal entry) for 09 August 2010
|
194.4 lb
Lost so far: 5.6 lb.
Still to go: 24.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 August 2010:
|
244 kcal
|
Fat: 1.45g | Prot: 51.65g | Carb: 6.05g.
Breakfast: Perfect Zero Carb Isopure. more...
|
losing 0.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Vicky Garcia's weight history
|