Weigh In record (no journal entry) for 26 July 2010
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197.2 lb
Lost so far: 2.8 lb.
Still to go: 27.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 July 2010:
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412 kcal
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Fat: 3.49g | Prot: 56.84g | Carb: 47.52g.
Breakfast: Strawberries , Perfect Zero Carb Isopure. Lunch: Cooked Broccoli (from Fresh, Fat Not Added in Cooking), Lemon Juice , Mahi Mahi, Romaine Lettuce. Snacks/Other: Cantaloupe Melons . more...
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losing 5.6 lb a week
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Vicky Garcia's weight history
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