Weigh In record (no journal entry) for 25 July 2010
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198.0 lb
Lost so far: 2.0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 July 2010:
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418 kcal
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Fat: 3.24g | Prot: 55.35g | Carb: 49.32g.
Breakfast: Strawberries . Lunch: Cooked Broccoli (from Fresh, Fat Not Added in Cooking), Lemon Juice , Romaine Lettuce, Mahi Mahi. Snacks/Other: Cantaloupe Melons. more...
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losing 7.0 lb a week
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Vicky Garcia's weight history
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