Weigh In record (no journal entry) for 24 July 2010
|
199.0 lb
Lost so far: 1.0 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 July 2010:
|
374 kcal
|
Fat: 8.76g | Prot: 43.27g | Carb: 35.55g.
Breakfast: Cantaloupe Melons, Cooked Celery, Asparagus, Boneless Skinless Chicken Breasts. Dinner: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Mahi Mahi Garlic and Herb Fillets. more...
|
losing 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Vicky Garcia's weight history
|