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day 2
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234.0 lb
Lost so far: 0 lb.
Still to go: 54.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 January 2014:
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1277 kcal
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Fat: 47.96g | Prot: 133.58g | Carb: 75.04g.
Breakfast: Meijer Black Bean & Corn Salsa, Kroger Mexican Style Shredded Cheese, Egg Beaters Egg Beaters southwest. Lunch: Darigold Trim Lowfat Cottage Cheese, Great Value Pineapple Chunks. Dinner: Pace Pico De Gallo, Yellow Summer Squash, Outback Steakhouse New York Strip (14 oz). Snacks/Other: Domino Sugar Light Brown Sugar, Better Oats Oat Fit - Maple & Brown Sugar, Raspberries, Dannon Light & Fit Greek - Cherry. more...
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gaining 0.2 lb a week
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