Weigh In record (no journal entry) for 26 April 2021
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132.3 lb
Lost so far: 13.2 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2021:
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906 kcal
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Fat: 23.99g | Prot: 27.29g | Carb: 146.78g.
Lunch: Uleg Sambal Ijo, Nasi Putih, Sohun, Ayam Goreng. Dinner: MS Glow MS Black. Snacks/Other: McDonald's Strawberry Sundae, Roma Biskuit Sari Gandum. more...
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gaining 0.3 lb a week
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arlyneisye's weight history
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