Weigh In record (no journal entry) for 26 April 2021
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263.9 lb
Lost so far: 0.7 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2021:
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2218 kcal
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Fat: 49.82g | Prot: 184.42g | Carb: 267.51g.
Breakfast: Star Nutrition Premium Whey Protein, Banana, Aleluya Miel, D.T. Huevo, Quaker Avena Instantánea, D.T. Clara de Huevo. Lunch: Naranjas, Nalga Vacuna, Palta, Matarazzo Dedalitos, Zanahoria, Tomates Cherry, Lechuga, la Anónima Nalga Vacuna, Batata. Dinner: la Anónima Nalga Vacuna, Aguila Chocolate Amargo 70% Cacao, Molinos Ala Arroz Blanco Largo Fino. Snacks/Other: la Anónima Lomitos de Atún en Agua sin Sal, Tomates, Noly Pan con Salvado Diet. more...
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gaining 0.3 lb a week
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