Weigh In record (no journal entry) for 26 April 2021
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121.7 lb
Lost so far: 59.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 April 2021:
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1713 kcal
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Fat: 46.24g | Prot: 134.18g | Carb: 182.70g.
Breakfast: Alpro Almond Touch of Vanilla, Danone Hipro Vanilla , Weetabix Minis Choco. Lunch: Fulfil Peanut & Caramel, No Fairytales Paprika en Chili Tortilla, Eiwit, Ei, Colruyt Everyday Ontvette Ham. Dinner: Jacquet Volkoren Toastbrood, Ei, Carrefour Kippenborstfilet, Bonduelle Kikkererwten, AH Broccoli Rijst. Snacks/Other: Aardbeien, Snickers Hi Protein, Dolce Gusto Flat White, Broodpudding, Pink Lady Appels. more...
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gaining 6.2 lb a week
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