lou2288's Journal, 16 April 2009

Holding steady. I should have lost a few more pounds by now.
Not iving up though!
190.0 lb Lost so far: 4.0 lb.    Still to go: 26.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 April 2009:
244 kcal Fat: 8.17g | Prot: 15.86g | Carb: 29.48g.   Breakfast: cheese string, egg white, yogurt drink. Snacks/Other: 15 almonds. more...
steady weight

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