Weigh In record (no journal entry) for 10 January 2014
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275.8 lb
Lost so far: 0 lb.
Still to go: 105.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 January 2014:
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2092 kcal
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Fat: 73.00g | Prot: 115.50g | Carb: 248.00g.
Dinner: Carrabba's Italian Grill Soup Minestrone (Cup), Carrabba's Italian Grill Bread, Carrabba's Italian Grill Spaghetti Marinara, Carrabba's Italian Grill Chicken Parmesan (Small). Snacks/Other: Peter Pan Honey Roasted Creamy Peanut Butter, Little Debbie Pecan Spinwheels Sweet Rolls, Little Debbie Star Crunch. more...
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losing 4.2 lb a week
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