Weigh In record (no journal entry) for 10 January 2014
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171.5 lb
Lost so far: 0.5 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 January 2014:
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76 kcal
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Fat: 3.96g | Prot: 3.03g | Carb: 9.13g.
Breakfast: Lemon Broccoli Salad. more...
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losing 1.2 lb a week
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Adamsli's weight history
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