Weigh In record (no journal entry) for 05 February 2011
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208.6 lb
Lost so far: 42.4 lb.
Still to go: 3.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 February 2011:
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877 kcal
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Fat: 38.54g | Prot: 84.64g | Carb: 52.23g.
Breakfast: Bagel Thins - Plain, Bacon (Cured, Pan-Fried, Cooked), Fried Egg, Deli Style Sliced Muenster Cheese, 100% Whey Protein Gold Standard - Delicious Strawberry, Blueberries. more...
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losing 1.4 lb a week
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