Ramona0's Journal, 25 April 2021

181.2 lb Lost so far: 148.8 lb.    Still to go: 11.2 lb.    Diet followed reasonably well.

---

2094 kcal

Fat: 69.32g | Prot: 84.62g | Carb: 316.60g.   Breakfast: HEB Mootopia Fat Free Milk. Lunch: Strawberries , Ghirardelli Chocolate Squares Classic Selection, Haribo Gummy Bears , Nature Nate's Natural 100% Pure Raw & Unfiltered Honey, Peppermint (Mint) , President Fat Free Crumbled Feta, Daisy Low Fat 2% Small Curd Cottage Cheese, Pears , Strawberries . Dinner: Snyder's of Hanover Mini Pretzels, Mae Ploy Sweet Chilli Sauce, La Choy Rice Noodles, Cooked Broccoli (Fat Not Added in Cooking), Chobani 0% Plain Greek Yogurt (8 oz), Foster Farms Whole Young Chicken. Snacks/Other: Snyder's of Hanover Mini Pretzels, Skinny Pop Popcorn, Skinny Pop Popcorn. more...

2146 kcal

Activities & Exercise: Weight Training (moderate) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...