Weigh In record (no journal entry) for 25 April 2021
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190.8 lb
Lost so far: 67.2 lb.
Still to go: 10.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2021:
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1652 kcal
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Fat: 77.22g | Prot: 75.21g | Carb: 161.14g.
Breakfast: Oatly Oat Milk, Bolthouse Farms Classic Ranch Yogurt Dressing, Chocolate Croissant, Heinz Tomato Ketchup, Calavo Avocado, Butter , Baguette, Fried Egg. Lunch: Great Value Dried Mixed Fruit, Hershey's Milk Chocolate Miniatures, Artisan Fresh French Baguette, Daisy Sour Cream, Progresso Traditional Chicken Noodle Soup. Dinner: M&M's Fudge Brownie, Kroger Italian Dry Salame, Calavo Avocado, Green Giant Fresh Baby Cut Carrots, Bolthouse Farms Classic Ranch Yogurt Dressing, Olive Oil , Fresh Selections Asian Style Chopped Salad Kit, White Rice, Publix Sea Scallops. more...
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gaining 8.4 lb a week
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