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LOOK AT THIS. BUT I STILL HAVE TO WORK HARD TO GET THE LAST 2 LBS AS ITS EASY FOR ME TO PUT IT BACK ON. I FEEL SO GOOD GOOD LUCK EVERYONE KEEP UP YOUR GOOD WORK TOO. BEST WISHES MERRYMEL. 😍😁😃😘🤗.
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116.0 lb
Lost so far: 0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 April 2021:
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1085 kcal
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Fat: 36.09g | Prot: 44.23g | Carb: 145.82g.
Breakfast: Tea with Skimmed Milk, Quaker Oat So Simple Apple & Blueberry. Lunch: Activia Strawberry Yogurt, Boots Shapers Barbecue Chicken Wrap, Costa Coffee Latte with Skimmed Milk (Primo). Dinner: Fresh Pasta (Cooked), Avocado, Morrisons Cherry Tomatoes. more...
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losing 4.0 lb a week
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