Janet Baker's Journal, 09 January 2014

203.8 lb Lost so far: 0.2 lb.    Still to go: 43.8 lb.    Diet followed poorly.

---

1402 kcal

Fat: 52.50g | Prot: 55.76g | Carb: 179.13g.   Breakfast: Boost Chocolate Energy Drink. Lunch: Crab Meat and Cream Cheese Filled Fried Puffs, French Vanilla Ice Creams (Soft Serve), Cooked Green String Beans (from Fresh), Fried or Battered Breaded Floured Shrimp, Tai Pei Beef & Broccoli, Hy-Vee Eggroll, Tai Pei Cashew Chicken. Snacks/Other: Saltine Crackers, Peanut Butter and Jelly. more...

2347 kcal

Activities & Exercise: Shopping - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...