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Ugh. I expected to go back up tho. 😕
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140.2 lb
Lost so far: 15.3 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2021:
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1145 kcal
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Fat: 40.02g | Prot: 59.67g | Carb: 172.56g.
Breakfast: Dave's Killer Bread 21 Whole Grains & Seeds Bread, Philadelphia Regular Cream Cheese Spread, Plain Pancakes , Pacific Gold All Natural Original Beef Jerky, Kirkland Signature Greek Yogurt, Fiber One Original Bran Cereal, Blueberries , NuGo Dark Chocolate Chocolate Chip Bar, Truvia Brown Sugar Blend, Whole Milk, Truvia Brown Sugar Blend, Whole Milk. more...
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gaining 8.4 lb a week
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