Weigh In record (no journal entry) for 04 February 2011
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125.5 lb
Lost so far: 2.5 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 February 2011:
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860 kcal
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Fat: 41.62g | Prot: 51.53g | Carb: 73.15g.
Lunch: tomato, canadian bacon, Lowfat Cheddar or Colby Cheese, jarlsberg lite, hershey's kisses, trail mix, saltines, cheddar cheese, low fat. Dinner: toast, tuna salad, Plain Waffle. more...
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1524 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 15 hours, Walking (moderate) - 3/mph - 1 hour. more...
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gaining 2.1 lb a week
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BJ's weight history
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