Weigh In record (no journal entry) for 04 February 2011
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182.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 February 2011:
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3127 kcal
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Fat: 130.82g | Prot: 203.96g | Carb: 290.27g.
Breakfast: Hard-Boiled Egg, Old Fashioned Oats, All Natural Peanut Butter. Lunch: babybel, double chocolate cookie, red beans rice and beef, Apples, Large Grade A Eggs (Hard Boiled). Dinner: mozzarella, whole wheat english muffin, chicken, Broccoli. Snacks/Other: ISOFLEX Whey Protein Isolate Powder, whole wheat bread, natural peanut butter, skim milk, Coffee with Milk. more...
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steady weight
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bulkeroo's weight history
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