Weigh In record (no journal entry) for 24 April 2021
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133.4 lb
Lost so far: 30.6 lb.
Still to go: 1.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 April 2021:
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1284 kcal
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Fat: 108.39g | Prot: 51.67g | Carb: 25.58g.
Breakfast: Яичница с помидором. Lunch: Филе куриное с грибами и сыром, Шампиньоны в Сметане. Snacks/Other: Салат оливье, Атяшево Сало Бутербродное, Fazer Хлеб Стройный Рецепт Бездрожжевой. more...
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losing 4.6 lb a week
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