Weigh In record (no journal entry) for 15 April 2009
|
263.0 lb
Lost so far: 0 lb.
Still to go: 63.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 April 2009:
|
2403 kcal
|
Fat: 101.16g | Prot: 95.92g | Carb: 265.12g.
Breakfast: Half & Half Cream, Coffee, Sausage McMuffin with Egg. Lunch: Sour Cream (Cultured), Fruit Punch Juice (Frozen Concentrate), 12" Club. Dinner: Red Table Wine, Peanut Butter Eggs, Soup. more...
|
losing 14.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
drhoppe's weight history
|