Weigh In record (no journal entry) for 24 April 2021
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251.1 lb
Lost so far: 29.1 lb.
Still to go: 39.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 April 2021:
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839 kcal
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Fat: 26.76g | Prot: 43.33g | Carb: 100.49g.
Breakfast: Kaffee, Exquisa Creation Meerrettich, Gurke (mit Schale), Burger Knäcke Knäckebrot Urtyp, Gekochtes Ei, Leicht und Fit Kondensmilch 4%, Aldi Rote Paprika. Lunch: Freshona Bunter Gemüsemix, Chef Select Salzkartoffeln , Mr. Fix Hähnchen Curry. more...
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losing 1.5 lb a week
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gabrys-jersleben's weight history
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