Weigh In record (no journal entry) for 24 April 2021
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119.0 lb
Lost so far: 17.6 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2021:
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1446 kcal
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Fat: 89.13g | Prot: 41.20g | Carb: 129.52g.
Breakfast: Льняные Семена, Ica Мед, Овсяная Крупа, Seklas Чиа, Froil Масло Тыквенное, Prozis Арахисовая Паста. Lunch: Seklu Muss Фруктовые Конфеты, Bombus Веган Протеиновый Батончик Банан, Sweet Bean Шоколад Абрикос и Грецкий Орех, Rice Up Brown Rice Cakes 7 Seeds, Авокадо. more...
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losing 2.3 lb a week
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