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I guess the loss may take awhile. 🤔🤔
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169.2 lb
Lost so far: 35.8 lb.
Still to go: 14.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 April 2021:
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3060 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 14 hours and 43 minutes, Resting - 1 hour and 42 minutes, Sleeping - 7 hours and 35 minutes. more...
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losing 8.4 lb a week
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