Weigh In record (no journal entry) for 16 April 2021
|
180.2 lb
Lost so far: 4.0 lb.
Still to go: 1.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 April 2021:
|
1180 kcal
|
Fat: 39.76g | Prot: 39.94g | Carb: 89.56g.
Snacks/Other: Wal-Mart Fresh Pineapple, Gallo Salame Italian Dry Salame, 34-Degrees Cracked Pepper Crispbread, Gouda Cheese, Ballast Point Sculpin IPA. more...
|
gaining 8.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
annamariefine's weight history
|