Weigh In record (no journal entry) for 20 April 2021
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140.9 lb
Lost so far: 0 lb.
Still to go: 140.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 April 2021:
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476 kcal
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Fat: 3.94g | Prot: 32.78g | Carb: 73.60g.
Breakfast: Herbalife Formula 1 Biscotto Croccante. Lunch: Mincidelice Vellutata di Porri, Lidl Riso Basmati. Dinner: Riso Bianco. more...
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gaining 3.9 lb a week
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