Weigh In record (no journal entry) for 23 April 2021
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171.2 lb
Lost so far: 17.8 lb.
Still to go: 26.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 April 2021:
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379 kcal
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Fat: 12.65g | Prot: 46.91g | Carb: 27.59g.
Breakfast: Egg, Trader Joe's Low Calorie Light Wheat Bread. Lunch: Tomatoes, Skinless Chicken Breast. more...
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losing 0.8 lb a week
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ridemariel's weight history
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