Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
jessidvg_9
Journal
23 Apr 21
jessidvg_9's Journal, 23 April 2021
jessidvg_9's Profile
< Previous Entry
|
Next Entry >
Nutricionista
177.5 lb
Lost so far:
117.3 lb
.
Still to go:
23.1 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 23 April 2021:
594 kcal
Fat: 13.75g | Prot: 33.68g | Carb: 84.24g.
Breakfast:
Café Instantáneo .
Lunch:
Frutillas, McCain Papas Congeladas, Bola de Lomo, Morrón, Cebollas.
Dinner:
Fainá, Conaprole Muzzarella Light , Prepizza.
more...
2237 kcal
Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours.
more...
losing 1.7 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
jessidvg_9's weight history
view complete history