Weigh In record (no journal entry) for 04 February 2011
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300.0 lb
Lost so far: 14.5 lb.
Still to go: 80.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 February 2011:
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1947 kcal
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Fat: 56.82g | Prot: 89.48g | Carb: 286.41g.
Breakfast: Chewy Bars - Oats & Chocolate. Lunch: Butterfinger Bar, Oranges, 100 Calorie Marshmallow Treats, Light & Fit Yogurt - Strawberry, Light Whole Grain Bread, Bananas, Egg, Egg White, Natural Shredded 2% Milk Reduced Fat Sharp Cheddar Cheese. Dinner: Baked Sweetpotato (Peel Eaten), Sitka Deer (Venison) (Alaska Native), 2% Lowfat Small Curd Cottage Cheese, Applesauce Unsweetened. Snacks/Other: Cherry Fruit Pie. more...
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gaining 1.2 lb a week
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