Weigh In record (no journal entry) for 15 April 2009
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175.5 lb
Lost so far: 0 lb.
Still to go: 40.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2009:
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750 kcal
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Fat: 22.26g | Prot: 49.15g | Carb: 99.96g.
Breakfast: Red Grapes, Medifast Bar. Lunch: Chicken Parmigiana. Snacks/Other: Jif Reduced Fat PB, Medifast Shake. more...
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gaining 0.5 lb a week
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