Weigh In record (no journal entry) for 04 February 2011
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202.0 lb
Lost so far: 12.0 lb.
Still to go: 42.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 February 2011:
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1505 kcal
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Fat: 52.69g | Prot: 63.20g | Carb: 194.73g.
Breakfast: Cheddar Cheese, Refried Beans, Orange Juice, Flour Tortilla, Egg, Chopped Ham. Lunch: Neapolitan Ice Cream, Ice Cream Cups, Ice Cream, Cream Cheese Wontons, White Rice. Dinner: Menudito Menudo. Snacks/Other: Ramen Noodles with Shrimp Soup Cup, Grapes. more...
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losing 21.0 lb a week
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