Weigh In record (no journal entry) for 22 April 2021
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177.3 lb
Lost so far: 66.4 lb.
Still to go: 25.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 April 2021:
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971 kcal
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Fat: 34.65g | Prot: 61.50g | Carb: 104.03g.
Lunch: One Day More Schoko Müsli, Milbona Joghurt 0,1%. Dinner: Followfish Thunfischfilets in Eigenem Saft, Sahnesauce, Nudeln (Gekocht). more...
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steady weight
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IngridCeballos's weight history
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