DougNichols's Journal, 03 February 2011

Weigh In record (no journal entry) for 03 February 2011
337.0 lb Lost so far: 19.0 lb.    Still to go: 137.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 February 2011:
334 kcal Fat: 9.65g | Prot: 7.68g | Carb: 56.28g.   Breakfast: apple juice, cream of mushroom soup. Lunch: v8, cream of mushroom soup. Dinner: apple juice, cream of broccoli. Snacks/Other: Tap Water. more...
losing 28.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



DougNichols's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.