Weigh In record (no journal entry) for 15 April 2009
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112.2 lb
Lost so far: 23.8 lb.
Still to go: 9.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2009:
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1103 kcal
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Fat: 31.74g | Prot: 40.35g | Carb: 178.14g.
Breakfast: Blueberry Muffins. Lunch: tall iced nonfat mocha, STARBUCKS. Dinner: Burrito with Beans and Cheese. Snacks/Other: Almonds, NUTRI GRAIN BAR. more...
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losing 0.4 lb a week
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