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*
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126.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 January 2014:
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1412 kcal
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Fat: 63.70g | Prot: 72.13g | Carb: 139.02g.
Breakfast: General Mills Wheat Chex Cereal, Milk (1% Lowfat with Added Vitamin A). Lunch: sprouted grain bread, Organic Mayonnaise, Turkey Breast Meat, Swiss Cheese. Dinner: Progresso Chick Peas, Cherry Tomatoes, Carr's Table Water Crackers, Sardines in Oil (Canned), Olive Oil. Snacks/Other: Trader Joe's White Corn Tortilla Chips. more...
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gaining 2.8 lb a week
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