Weigh In record (no journal entry) for 22 April 2021
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205.0 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 April 2021:
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2531 kcal
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Fat: 218.61g | Prot: 111.31g | Carb: 32.79g.
Breakfast: Biedronka Parówki z Szynki , Wawel Michałek, Galbani Mozzarella, President Camembert Naturalny, Włoszczowa Serek Wiejski, Morliny Salami Ostródzkie, Jajko, Mlekovita Masło Klarowane, Wiórki Kokosowe, Pilos Twaróg Tłusty , Łowicz Śmietanka Tortowa 36%. more...
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losing 6.9 lb a week
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