Weigh In record (no journal entry) for 15 April 2009
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248.0 lb
Lost so far: 0 lb.
Still to go: 108.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 15 April 2009:
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2112 kcal
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Fat: 103.06g | Prot: 72.92g | Carb: 217.26g.
Breakfast: Original Spray, water, quaker instant grits, creamer, sweet & low, splenda, Coffee. Lunch: Diet Dr. Pepper, dole mandarin oranges. Dinner: sweet tea, pork pulled, thousand i, mild cheddar cheese shredded, lettuce. Snacks/Other: Atkins Advantage Cafe Mocha Shake, lance toasty crackers. more...
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3236 kcal
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Activities & Exercise:
Resting - 10 hours, Sleeping - 6 hours, Desk Work - 8 hours. more...
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