Weigh In record (no journal entry) for 21 April 2021
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233.2 lb
Lost so far: 39.6 lb.
Still to go: 68.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 April 2021:
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1633 kcal
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Fat: 100.56g | Prot: 69.73g | Carb: 110.79g.
Breakfast: Yoplait Original 99% Fat Free Yogurt - Lemon Burst, Jimmy Dean Sausage, Egg & Cheese Croissant. Dinner: Cooked Green String Beans (from Fresh), Kirkland Signature Australian Frenched Lamb Rack. Snacks/Other: Magnum Double Caramel Ice Cream Bar. more...
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losing 0.0 lb a week
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